Education Archive

  • Football Injury Prevention

    Football Injury Prevention

    A well rounded conditioning program can help reduce injury in athletics. When thinking about conditioning most coaches and athletes think...

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  • Preventing Soccer Injuries

    Preventing Soccer Injuries

    The summer soccer season is quickly approaching us. Here are some tips for soccer injury prevention: Have a pre-season physical examination...

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  • What’s your child’s throwing limit?

    What’s your child’s throwing limit?

    Twin Cities Orthopedics physicians provide tips to prevent youth throwing injuries. The crack of the bat, smell of the leather mitt...

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  • The Importance of Warming Up

    The Importance of Warming Up

    One of the most underestimated methods of injury prevention is the simple process of warming up prior to physical activity....

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  • If the shoe fits

    If the shoe fits

    Feet bothering you? Your footwear may to be blame One in six Americans has some sort of foot disorder, and more...

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